PLEASE NOTE: No CE or certificate are available in this free version of the course.
If you are seeking CE or a certificate of completion, you will need to enroll in the paid CE version: https://www.mitrainingcenter.org/courses/tic2a0520ce
General concerns and anxieties can be difficult to manage during the best of situations, but what happens when you are trying to manage them during an international pandemic? This workshop will provide a brief overview on how anxiety can impact our general functioning, our functioning in crisis, and different strategies you can use to decrease the impact of anxiety on you during this unprecedented time in our country and lives.
Public health and behavioral health professionals
- Recognize the impact anxiety has on general functioning
- Identify two personal coping mechanisms to manage the impact of anxiety
- Learn how to set up daily routines to manage anxiety and worry
- Provide specific tools and techniques staff can implement to enhance self-care during active crisis
- Identify opportunities for post-traumatic growth opportunities to enhance professional development post crisis
Elizabeth Guroff, MA, LCMFT, Director of Trauma-Informed Services, National Council for Behavioral Health
This webinar was provided by the National Council for Behavioral Health on behalf of the Region V Public Health Training Center.
The Region V Public Health Training Center is supported by the Health Resources and Services Administration (HRSA) of the U.S. Department of Health and Human Services (HHS) under grant number UB6HP31684 Public Health Training Centers ($924,899). This information or content and conclusions are those of the author and should not be construed as the official position or policy of, nor should any endorsements be inferred by Region V PHTC, HRSA, HHS or the U.S. Government.
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